快乐的英语作文

【精品】快乐的英语作文6篇

在日常的学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，借助作文可以提高我们的语言组织能力。相信写作文是一个让许多人都头痛的问题，以下是小编收集整理的快乐的英语作文6篇，仅供参考，欢迎大家阅读。

快乐的英语作文 篇1

The elusive secret of happiness could be as simple as remembering the good times and forgetting the regrets, a new university study reported yesterday.

For people who look at the past through rose-tinted glasses are happier than those who focus on negative past experiences and regrets, according to a new study published in the journal Personality and Individual Differences.

The study helps explain why personality has such a strong influence on a person's happiness and the findings suggest that people with certain personality traits are happier than others because of the way they think about their past, present and future.

The study examined how peoples' ratings on the "Big Five" personality traits relates to their approach to time and life satisfaction.

The "Big Five" model assesses how extroverted, neurotic, open, conscientious and agreeable a person is, and rates individuals as high or low on each personality trait rather than assigning them a personality type.

"We found that highly extraverted people are happier with their lives because they tend to hold a positive, nostalgic view of the past and are less likely to have negative thoughts and regrets. People high on the neurotic scale essentially have the exact opposite view of the past and are less happy as a result," said Ryan Howell, assistant professor of psychology at San Francisco State University, who authored the study with SF State graduating senior Jia Wei Zhang.

"This is good news because although it may be difficult to change your personality, you may be able to alter your view of time and boost your happiness," Howell said.

The authors suggest that savoring happy memories or reframing painful past experiences in a positive light could be effective ways for individuals to increase their life satisfaction.

Numerous studies over the last 30 years have suggested that personality is a powerful predictor of a person's life satisfaction. These latest findings help explain the reason behind this relationship.

"Personality traits influence how people look at the past, present and future and it is these different perspectives on time which drive a person's happiness," Howell said.

快乐的秘诀难以捉摸，但也可以很简单。昨日发布的一项新的大学研究报告称，快乐的秘诀就是：记住美好的时光，忘记遗憾的往事。

这篇发表在《个性与个体差异》杂志上的新研究报告称，那些以极度乐观的精神看待过去的人比那些专注于过往不愉快经历和遗憾往事的人更快乐。

研究解释了人的个性为何会对个人的快乐感有强大的影响力。研究结果显示，具有某些特定个性特征的人比其他人要快乐，因为他们看待自己的过去、现在和未来的方式有所不同。

该研究按照“五大个性特征”给人们打分，并将个性特征和人们对光阴和生活的满意度联系起来。

“五大个性特征”模式对一个人的外向程度、神经质程度、开明程度、责任心和随和与否做出评价，标出每个人每项个性特征的程度高低，而不是给他们指定一种个性类型。

旧金山州立大学的心理学助理教授莱恩?豪威尔说：“我们发现，非常外向的人对自己的生活更满意，因为他们一般会用积极、怀旧的目光来看待过往，对过去不大会有消极的想法和遗憾。特别神经质的人看待过去的方式则正好相反，因而也就比较不快乐。”一同撰写该研究报告的还有旧金山州立大学即将毕业的大四学生张家玮（音译）。

豪威尔说：“这是好消息，因为尽管你难以改变自己的个性，但是你可以改变自己看待过去的方式，从而提升你的幸福感。”

报告的作者指出，享受快乐的回忆，用积极的眼光看待伤痛的过往，会有效地增进个人对生活的满意度。

在过去三十年内开展的多项研究都指出，个性可以有效地预示个人对生活的满意度。这些最新的研究发现有助于解释这两者关系背后的原因。

豪威尔说：“个性影响人们看待过去、现在和未来的方式，正是这些对于人生的不同视角影响着个人的幸福感。”

Vocabulary:

see through rose-tinted glasses: view in an excessively optimistic light （以极度乐观的精神看待）

elusive: difficult to find, define, or achieve（难找的；难以解释的；难以达到的）

extroverted: lively and confident; outgoing, overtly expressive（性格）外向的

neurotic: not behaving in a reasonable, calm way, because you are worried about something（神经质的；神经过敏的）

agreeable: pleasant and easy to like（愉悦的；讨人喜欢的；宜人的）

reframe: frame or express (words or a concept or plan) differently（再构造）

快乐的英语作文 篇2

昨天晚上吃饭的时候妈妈跟我说明天要带我和弟弟一起去游乐场玩，我听了很高兴，赶紧把这个好消息告诉了弟弟。今天早上我没有像以前周末的时候赖床，而是起得特别的早。早上八点，妈妈带着我们去了游乐场。游乐场里面人山人海，妈妈紧紧的拉着我们的手，生怕我们走丢。我们玩了好几个项目，比如过山车、旋转木马、碰碰车等。其中我最喜欢的就是过山车了，虽然有些令人害怕，但还是无比的惊险刺激。 快乐的时光转眼过去，到了傍晚，我们恋恋不舍的离开了游乐园!

Last night at dinner, my mother told me to take my brother and me to the playground tomorrow. I was very happy to hear that. I told my brother the good news quickly. This morning I didn't lie in bed like I used to at the weekend, but got up very early. At eight in the morning, mom took us to the playground. The playground is full of people. My mother holds our hand tightly for fear that we will lose it. We played several projects, such as roller coaster, carousel, bumper car and so on. My favorite is the roller coaster. Although it's scary, it's thrilling. Happy time in the past, to the evening, we are reluctant to leave the amusement park!

快乐的英语作文 篇3

这份清单给我们带来了欢愉，我们也祝你阅读愉快。对于如何能让自己快乐，请随时在这份清单上添上你自己的意见。

We spend a significant portion of our lives working, so why not do all we can to create a positive and enjoyable experience in the workplace?

我们生命中相当大一部分时间用于工作，因此何不尽我们所能，在工作场所中创造一种积极愉快的体验呢？

We had some fun with it and hope you enjoy reading it. Feel free to add to the list with your own ideas on how to be happy.

这份清单给我们带来了欢愉，我们也祝你阅读愉快。对于如何能让自己快乐，请随时在这份清单上添上你自己的意见。

1. Exercise More

多锻炼

It’s tough to be unhappy when you’re outside running, playing, and sweating. Exercising helps us not to sweat the small stuff—the little things that annoy us and take us off track from happiness. Another note: after exercising and sweating, please shower before returning to your workplace. This has a direct effect on the happiness of those around you.

你在户外跑步、游戏和流汗时，很难会感到不开心。锻炼能帮助我们避免庸人自扰的情绪——那些让我们烦恼并且不开心的鸡毛蒜皮的小事。另一个提醒：锻炼且出汗后，在返回工作时请先冲个澡。这直接影响着你周围那些人的心情。

We also believe that eating healthy is a key happiness factor. Traditional “comfort foods” laden with white flour and sugar might not be making you happy. We are not experts, but we do believe a healthy diet of natural foods increases the happiness factor.

我们还相信健康饮食是保持快乐的关键因素。传统的“慰藉食物”充满了白面粉和糖，可能不会让你心情愉快。我们不是专家，但我们确实相信健康的饮食可提高幸福感。

2. Sleep More

增加睡眠时间

Nothing helps you sleep at night better than an honest day of hard work. For employees with growing children, pass on this one. You aren’t going to sleep for 18-20 years.

没有什么比一天的辛劳工作更有助于保证你晚间的睡眠质量了。对于家有子女的雇员来说，这条你们就可以忽略了。在未来18-20年里你们不会有充足睡眠的。

3. Commute Less

减少通勤时间

It makes sense to us and it helps the environment. Plus, it allows you to accomplish the next item.

这对我们来说很有意义，并有助于保护环境。另外，它还能让你实现下一条。

4. Spend More Time with Family and Friends

花更多时间与家人和朋友在一起

Become friends with your work associates and you’ll spend even more time with those you care about. Believe that people are doing the best with the current resources available to them. Stop wasting time judging your coworkers.

和你的工作伙伴交朋友，你将有更多时间陪伴那些你关爱的人。相信人们借助其目前可用资源能够最出色地完成任务。不要将时间浪费在评判你的同事上。

5. Spend More Time Outside

增加户外活动的时间

We come up with our best ideas not in offices, but while we take walks, go out on the lake for sales board meetings, and play ultimate Frisbee.

最好的点子不是产生在办公室里，而是在我们散步、在湖边举行销售会议和玩极限飞盘时出现。

6. Help Others

帮助他人

If you’re depressed, stop thinking about yourself and go serve someone else. We become naturally upbeat, energized, and happy when we can see happiness radiating from another human being.

如果你情绪低落，那么停止为自己考虑，而去为他人服务。当我们看到自他人身上散发出的`幸福喜悦时，我们会自然而然地开朗起来，感到振奋，并心情愉快。

7. Practice Smiling – It Actually Alleviates Pain

练习微笑——这会减轻痛苦

We suggest taking this one up and laughing to eliminate the pain.

我们建议开始练习这一条并让自己展颜欢笑，以消除痛苦。

8. Plan a Trip (Even if You Can’t Take One)

计划一次旅行（即使你不能实际出行）

Our receptionist rides a stationary bike so that she “could take a trip and never leave the farm,” as she puts it. She travels a few miles each day while talking to our customers and greeting guests. She also eats fresh fruits and vegetables from her garden and walks a mile outside each day. She’s the happiest person we know.

我们的接待员玛丽莲-比格妮喜欢在前台蹬一辆健身车，因此她“不需离开岗位就可以踏上旅程”，她是这样描述的。她每天都要旅行几英里，同时与我们的顾客说着话并接待来宾。她还吃自家菜园种的新鲜水果和蔬菜，每天还会在户外散步一英里。她是我们认识的最快乐的人。

9. Meditate or Enjoy Soothing Music

冥想或欣赏舒缓人心的音乐

We’re more likely to listen to music than meditate. We are passionately curious about life. Music lifts us up. We may be tech-geeks, but we can still rock and roll with the best of them.

我们更有可能选择聆听音乐而非冥想。我们对生活充满了强烈的好奇。音乐可让我们放松心情。我们或许是科技极客，但我们仍能随着最优美的音乐而摇摆。

10. Be Grateful

心怀感恩

Our energy is increased when we add a little gratitude to all that we do. We are elevated by the opportunity to serve, uplift, and support others.

我们在所做的每一件事中都融入少许感激时，我们精神的活力会随之得到提升。我们通过服务、提携和支持他人而提升自我，从而保持心情的愉悦。

快乐的英语作文 篇4

Last Sunday, I visited my grandmother.We listened to music and planted flowers.I counted the flowers. There were ten..Then I helped my grandmother cook lunch.When we finished, I washed the dishes and she cleaned the kitchen.In the evening, I watched TV and played the violin at home,It was fun.

上星期日，我去拜访了我的祖母。我们一起听了音乐、种了花。我数了一下花，有10朵。然后我帮祖母煮了午餐。当我们吃完，我洗了碗碟，祖母打扫了厨房。晚上，我们在家看了电视、拉了小提琴。真是有趣

快乐的英语作文 篇5

During the winter vacation, nothing is different for my life. I wake up 11 o’clock Am everyday, after a washing, I have a good lunch with my parents. Next I play computer games till the time to have supper. After have dinner. I go on playing till 2 o’clock Am, and then go to sleep with tired.

This is one dull day of my winter vacation. But I haven’t bored all the time. Sometimes I read the books, sometime I listen to the music or the radio in the bed，because it was very cold outside and snowy all the day. And I also meat some of my good friends during the vacation ,we have a very long talk about the life of each other in the past year and play table tennis tegether .And I watched the spring festival party of the CCTV in the last seconds of the 20xx year! I think this is the thing most people of china doing at that time.

That’s all, all my dull, coldly and snowy winter vacation.

快乐的英语作文 篇6

Spring Festival is the most important festival in China .It’s to celebrate the lunar calendar ‘s new year .In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck . People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”. People enjoy the Spring Festival ,during this time they can have a good rest.

春节是中国最重要的节日。这是为庆祝农历的新年。在春节前的晚上，家庭聚在一起吃一顿丰盛的饭。在许多地方人们喜欢放鞭炮。饺子是最传统的食物。孩子们非常喜欢这个节日，因为他们可以有美味的食物和穿新衣服。他们也可以得到一些钱从他们的父母。这钱是给孩子带来好运。人们把春联墙壁上好运。

春节久持续大约15天。人们拜访亲戚朋友说“祝你好运”。人们享受春节，在这段时间他们可以有好休息。